Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can ...

May 23, 2024 — While work is occasionally stressful for everyone, some people wear stress as a badge of honor. They're taking one for the team and want to tell you all about it. New research ...

For now, no definitive cure exists for IBS. However, by managing stress and caring for your mental health, you may be able to find relief from your IBS symptoms. The brain-gut connection starts ...

Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there for a reason. It's there to help ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Scientists say they may have discovered why stress makes hair turn white, and a potential way of stopping it happening without reaching for the dye (Readers may find some of the details distressing).

Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures, and it plays an important role in survival. Nevertheless ...

Stress may trigger tension-type headaches or migraine attacks, research shows. To keep the pain at bay, treatments, like ibuprofen, cognitive behavioral therapy, and mindfulness or relaxation ...

Post-traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm.

Summary is AI-generated, newsroom-reviewed. Stress can increase the risk of chronic illnesses and cellular markers of accelerated aging. Cortisol binds to the brain’s emotional response areas ...

Or maybe you feel chill right now, but boy, those symptoms sound so familiar! We hear you — stress can sometimes feel like a ...

Beckinsale spent six weeks in hospital recovering. People often speak about the emotional toll of grief and stress, but often less is said about the effects it can have on other parts of the body.