According to various studies, the combination of soluble and insoluble fiber in these fruits not only helps increase stool bulk but also naturally stimulates bowel movement. Plus, regular ...

Medically reviewed by Suzanne Fisher, RD Your digestive system contains trillions of microbes, which coexist in your gut and ...

Although lifestyle interventions and bulking agents help some patients with ... Osmotic laxatives, though effective at increasing stool frequency, are often associated with adverse effects such ...

First, it’s essential to choose a supplement that contains soluble fiber, as this type of fiber absorbs water and can help bulk up stools. Second, it’s important to choose a supplement that is ...

The BRAT diet, bland foods, salty foods, and probiotics help absorb water from stool and bulk it up. Healthcare providers often recommend these foods, but they're not the only foods you can eat ...