Blue Monday is known as the ‘most depressing day of the year’ and occurs on the third Monday of January every year… Returning ...

Researchers found that nostalgic music not only improves your mood but also increases feelings of optimism and life satisfaction. This effect is particularly pronounced during challenging times.

Different types of music and their specific effects Classical music ... techniques that music alone cannot provide. Recent mental health statistics indicate that while 82% of people use music ...

It turns out, music isn't just a bunch of sounds; it's like a magic potion for our minds. In this article, we'll explore the ...

To put an end to your festive jingle bickering, this is officially when you can begin playing holiday music (and the effect it can have on your mental health if you start too early). If this all ...