It can be served with spicy sauce, added to salads, tossed into soups, and much more. Although edamame is traditionally served plain, it can be easily incorporated into all kinds of tasty recipes.

A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes ... a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean ...