Key Takeaways Mobile apps appear to have lost some of their appeal to Americans, based on download and usage data from Sensor ...
“Our kids will want to spend a lot of time on social media if they think we are doing the same,” Prinstein said. “So, a first step may be to have the whole family create a phone-free zone in ...
How about resolving to avoid reaching for your phone ... the time that you first check your phone in the morning, I think, ultimately, you're probably going to end up checking it less throughout ...
As we head into a new year, many of us have reduced screentime on our resolutions list. Last year, Nicole Glennon did a ...
“If you spend less time on your phone you can unlock time for other things.” There are a number of ways to do a digital detox besides locking your phone in a drawer or throwing it into the ocea ...
PHOTO: Black woman using cell phone (STOCK IMAGE/Getty Images) Bhargava recommended kicking off the holidays by sitting down with your family to discuss the importance of spending time together ...
"It's about pre-planning, thinking about strategies ahead of time, ahead of stopping social media, so that you don't feel ...
Stanford psychiatrist offers tips to get you to spend less time on your phone By Hosts Published December 27, 2024 at 3:38 AM CST ...