But after hearing a personal training client rave about somatic yoga, I was inspired to roll out my mat and give it a try.

As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of tension? Does your jaw ...

A somatic workout is any movement where the focus is set on how the body is feeling over a specific fitness goal. Yoga and tai chi are two of the most popular forms of these workouts. In somatic ...

In a recent online publication in Science China Life Sciences, researchers from the laboratory of Leng-Siew Yeap at the ...

Rohingya women practice somatic therapy, including eye movement desensitization and reprocessing (EMDR), at the RW Welfare Society healing center in Cox’s Bazar, Bangladesh. Somatic therapy ...

If winter has your energy lagging and enthusiasm at an all time low, then Tiff Hall has the answer: a mindful Somatic Pilates ...

This 15-year follow-up study of adolescents with depression and healthy controls, which were screened from a Swedish population, demonstrates a strong relationship between the presence of somatic ...

On Expression Patterns and Developmental Origin of Human Brain Regions. Somatic nuclear mitochondrial DNA (Numt) insertions ...

As direct descendants of ancient bacteria, mitochondria have always been a little alien. Now a study shows that mitochondria ...

Background Patients in chronic somatic diseases are often accompanied with depression and anxiety, remission of which may be observed in the third or fourth week after applying common ...

To test if somatic mutations in cancer genomes are enriched with mutations in polyadenylation signal regions, the authors observed an increased enrichment of somatic mutations that may affect the ...

My work is informed by 23 years as a psychotherapist (18 years in private practice in Bend) and my extensive training with somatic and mindfulness principles. This process is an experiential and ...