Taking Regal Cinema's small popcorn (about 11 cups) as an example, Centers for Science in the Public Interest found that even ...

5. In a small bowl, mix ¼ cup oil with the rest of the ingredients. Drizzle over the popcorn a little at a time, tossing to coat in between each drizzle in order to coat evenly. 1. Combine 2 ...

You can also pop popcorn in an air fryer if you have one. And you'll find it makes a big difference in calories. Here's how one cup of different kinds of popcorn stack up: Air-popped popcorn has ...