A recent history of the 20th-century movement to fix slouching questions the moral and political dimensions of addressing bad ...

If you are on your desk most day, certain mistakes in your posture are making you age faster. Spending long hours slouching at your desk can lead to muscle fatigue and discomfort. Leaning forward ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

Experts at Harvard have linked poor posture to issues like constipation and heartburn. When we slouch or hunch over, it compresses our abdominal area, which restricts the space for our stomach and ...

Archery requires a strong core because you have to keep your body steady while pulling back on the bow. This continual use of your abs helps build those m ...

Our youth is growing into misaligned versions of themselves and the culprit is right behind them: the schoolbag.