Moskovitz also shares a warning: "While the diet may not be dangerous for everyone, I would not recommend this plan for anyone with ... Decide what days you are going to fast.

Nutritionist and Founder Of Speed Slim Fast Weight Loss Programme. Traditional diets often rely on the idea of cutting back. Whether it's slashing your calorie intake, removing entire food groups ...

Losing weight is no easy feat. It requires discipline, commitment, and the right approach. But what if your weight-loss ...

As there's an overload of information, inevitably on the internet - especially when it comes to health diets, there's no ...