"It is best to get these drugs out of the house unless you have specific reasons by your provider to keep them in the house when you're done with them," says Dr. Holly Geyer, an addiction medicine ...

The time change can leave you yawning the next day. But for many Americans, sleep deprivation is a year-round problem.

sleep aids could help. Whether it's herbal supplements, over-the-counter medications or sleep-enhancing devices, sleep aids ...

When people struggle to fall asleep, it’s no surprise they seek solutions.Options can range from prescription medications to ...

Some simple ways to get better sleep, with or without medications, are available. You can do some things to help you get better REM sleep. You might have to try one or more to see what works for you.

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...

Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what ...

Overall, 62.5% reported substituting medical cannabis for certain medications, including NSAIDs (54.7%), opioids (48.6%), ...

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good ...