Physical therapist and women’s health coach Darcie Pervier stretches and exercises every day. Here are four movements that ...
The 90-day period post-stroke is the most important phase of rehabilitation as most of the brain recovery happens during this ...
The investing strategy is called sector rotation. It involves shifting investments to certain industries in anticipation of the next stage of the economic cycle. "The business cycle plays a big ...
Long periods of sitting, driving and the repetitive ... some side-bending and twisting while the upper back allows more rotation and side-bending. When we run these joints are, overtime, exposed ...
Here’s how to counteract it. By Jen Murphy We’ve all heard that sitting too long is bad for you. We’re not evolved to do it, it can undermine our exercise gains, it causes dead butt syndrome.
The Drunk Elephant holiday sets have become an annual social media sensation in the last few years, with the hype surrounding each year's new Drunk Elephant Trunk inevitably going viral.