Frog Pose is a yoga pose that incorporates breathing and mindfulness practices. It has several potential benefits, such as relaxation and helping release mental and physical tension. Frog Pose ...

Although better known as a martial art, Pencak Silat is a long-standing tradition that – in addition to its sporting aspect – encompasses mental-spiritual, self-defence and artistic aspects. The moves ...

One such aspect of anime that has remained consistent since the early going is the characters' tendency to strike an over-the-top pose that's often highly impractical yet immensely satisfying to ...

Happy Baby Pose is a simple and gentle yoga posture that may help to increase relaxation and flexibility. As the name suggests, the pose involves lying on your back, with your knees bent toward ...

If you are new to yoga or have a health condition that makes it hard to do advanced poses, you can do many beginner yoga ...

However, not all poses will help you achieve this goal. You'll want to aim for relaxing movements that don't get your heart rate up. We've rounded up the top yoga poses you should try if you have ...

However, not all poses will help you achieve this goal. You'll want to aim for relaxing movements that don't get your heart rate up. We've rounded up the top yoga poses you should try if you have ...

Move ahead to the marked area, then tap up on the d-pad and take a photo with R2 to unlock the Strike A Pose! Trophy. From this point onwards, the camera will appear whenever you discover a cut ...

The fight sequences in the action film Pungut, now showing at cinemas nationwide, are entirely performed by actors skilled in the martial art of silat. Ruzaidi Abdul Rahman, who is in the cast ...