Hosted on MSN28d
Forget squats — this kettlebell workout builds a stronger core and boosts balance and stability in just 30 minutesAre you hoping to build strength all over without doing any squats or lunges? Then this kettlebell ... like chest stretch side reaches and hip openers. This will prepare your body for the strength ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback