Unraveling the side effects of a low-carb diet
Muscle cramps, bad breath, brain fog, increased hunger, and cravings are additional side effects that may accompany the ...
WebMD9y
The Down Low on Low-Carb Diets
A low-carb diet can help you lose weight because it turns on fat-burning processes, known as "dietary ketosis." These ketones are also thought to have an appetite suppressant effect. However ...
Business Insider3y
What happens to your body when you start the keto diet
Narrator: The high-fat, low-carb ketogenic diet ... metabolism and can come with some serious side effects. Step aside, Atkins. There's a new fad diet in town. The ketogenic diet, or keto for ...
BMJ1y
Effects of dietary carbohydrate on delayed onset muscle soreness and reactive oxygen species after contraction induced muscle damage
suggesting that pre-exercise CHO status has no effect on muscle function after contraction induced muscle damage. This study shows that two days on a low carbohydrate diet before exercising has no ...
MadeForMums5y
Can I try a low-carb diet when pregnant?
Fans of low-carb diets – such as Atkins, South Beach, the Zone and Dukan – often swear by their ability to help with weight-loss, but restrictive diets are not recommended during pregnancy and your ...
News Medical29d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window can enhance weight loss and reshape the gut microbiome in adults struggling with obesity. Study: Effects of ...
WebMD10y
The Down Low on Low-Carb Diets
A low-carb diet can help you lose weight because it turns on fat-burning processes, known as "dietary ketosis." These ketones are also thought to have an appetite suppressant effect. However ...