Pain on the outer side of your foot can range from annoying to debilitating ... foot pain and are more common in people with high arches, according to Dr. Hunt. They usually occur during ...

Strengthening the arches of your feet can lead to improved balance, reduced foot pain, and enhanced overall mobility ...

“If the muscle is weak, I’ll see the arch flatten and the toes kick out to the side ... pain often gets mixed up with plantar fasciitis,” says Fitzgerald. “A key difference between post ...