This pressure can cause mucus to shoot up into your sinuses, instead of out of your nose. When you're sick, that mucus may contain viruses or bacteria. If the bacteria or virus gets into your ...

The end of the day is another opportunity to enjoy quiet, reducing noise and stimulation as you wind down and get ready for bed. "You could also take yourself out for a walk and leave your phone ...

If you're sick, you'll be hard-pressed to find any ... Bleich suggests washing your hands before eating and after blowing your nose, coughing or sneezing. "If soap and water aren't readily ...

Before you despair about trashing your baby’s hearing ... Blake Papsin at the Hospital for Sick Children in Toronto got interested in these white noise machines when he went into a patient ...