A 20-year-old pop singer has tragically lost her life after experiencing horrendous pain for over a month, in the aftermath ...

Good posture is more than just standing tall and looking confident. It’s a powerful tool that can dramatically improve your ...

Bob and Brad talk about what can be done to reduce pain in the future through posture, stretching, and car setup ...

If you feel pain for longer than a week, speak to your doctor to confirm the causes of your back pain.(Photo Credit: E+/Getty Images) The vertebrae in your upper back and neck form the cervical spine.

However, you can ease the pain with a remedy ... 1: Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine.

Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can become debilitating and lead to nerve damage. A new procedure is helping ...