Training the serratus anterior ensures your scapula stays grounded and reliable. Aesthetics: Powerbuilders, I'm talking to you. Let’s talk symmetry. A chiseled serratus anterior carves depth and ...

In the thoracic region, m. trapezius medius, m. trapezius distalis and m. serratus anterior on the convex side appeared to be weaker compared to concave side, and m. rhomboideus on the concave side ...