With an at-home treadmill, you'll be movin' and groovin' in no time. (Getty) "I'm now 61 years old," shared one satisfied shopper. "I enjoyed walking ... "Fabulous for this senior citizen ...

"Walking on a treadmill leads to better overall balance," Nathan Kennedy, a certified personal trainer, told Live Science. "Better balance is not just useful for senior citizens to avoid falls.

Trainers recommend treads from NordicTrack and Peloton.

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the same job, I can tell you the difference between using a good or bad treadmill is huge.

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.