Construction on a basement fitness complex at the Park County Senior Center is in the final phases of construction and ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Jane Vignos retired from a 30-year career in Stark County politics in 2008. At 90, she spends her retirement teaching ...

Join us for a fun and interactive session designed specifically for seniors looking to stay active and improve their mobility. Our experienced instructors will guide you through gentle exercises ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

Now she says this is her time to shine! More Local News Salabarria finds fitness and friendship here at NYCHA’s Sondra Thomas Senior Building. She comes downstairs every day to be with her ...

Sanford Health recently broke ground on Good Samaritan Society Founders Crossing in Sioux Falls, South Dakota. The new campus ...

A new gym has opened in Inverness and has more than 100 members after the first two weeks. Centr Fit Inverness has taken over ...

A typical corporate fitness challenge teams up colleagues to achieve a specific goal, like accumulating the most steps or ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

After the pomp and circumstance associated with senior night was finished, Shenandoah and Union took the court for warmups.