We all need a little self-care quote sometimes to get through the day. Take care of yourself first by repeating some of these ...

The day after a high-stakes presidential election usually brings ... Now’s the time to take a breather and practice a little ...

From tiny self-indulgent moments to bigger self-care rituals, this guide will show you how to unapologetically ... Holidays ...

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

Self-care has become a trendy buzzword, but that doesn’t mean it’s not important. Self-care is all those little rituals and ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

Use happy, healthy distractions: "Engaging in self-care activities, such as spending time outdoors ... "It's really important to have and carve out sacred spaces throughout your day where you don't ...

“I intentionally voted early so I could plan my Election Day and take care of myself.” Image As some lock in on election coverage, others plan to tune out entirely with various forms of self ...

Live Love Spa highlights the latest trends in self-care, featuring innovative products and treatments while promoting a ...

When your adult child lashes out, it’s painful, but understanding how to respond calmly, empathically, and firmly can pave the way for a healthier relationship.

The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.