It can be instructive to explain that they may not have accurate self-perception, because shortcomings are familiar to them. Recognizing that limitation can help internalize positive feedback from ...

With the rise of video conferencing during the COVID-19 pandemic, many students became hyper-aware of their appearance on screen, leading to a phenomenon known as Zoom dysmorphia. A new study finds ...

A significant take-away from this is the fact that, not only does continued degradation and belittlement of one’s insufficiencies eat into that persons’ self-esteem but it also begins to contribute to ...

Research indicates that social media exacerbates mental health issues by promoting unrealistic beauty standards and fostering ...