Although happiness can feel like an amorphous concept, science has explored key pieces ... that may explain the origin and attainment of well-being. Finding satisfaction and contentment is a ...

Sadhguru calls Inner Engineering the "peak of well-being," explaining that yoga and meditation serve as the science and technology to shape one’s inner world just as external advancements shape ...

With Australia's National Assessment Program (NAPLAN) beginning today, new research from the University of South Australia ...

Home remodeling is more than just a way to refresh your living space. The changes you make can directly influence your mood, stress levels, and overall mental well-being. The way a home is ...

Let’s dive into the fascinating science of love and uncover how those ... and improving your mental well-being. Dopamine is often called the “feel-good hormone” because it’s responsible ...

wp:paragraph --> The rise of animal therapy is backed by increasingly serious science showing that social ... a place in medicine and in mental well-being. “The data is strong,” Beck says.

Richard Sima is a neuroscientist turned science journalist who writes the Brain Matters column for The Washington Post's Well+Being desk. After more than a decade of research, Sima transitioned ...