Adding a sauna or steam room ritual to your weekly routine could reap lots of health rewards The main differences between ...

manufactured sauna rooms, smoke saunas, steam rooms, and infrared saunas. The biggest difference between all of these options ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

“Where a gym is focused on effort and output—lifting, cardio, movement—a wellness room is about recovery, restoration, and mental clarity,” Liebowitz says. “We’re building spaces with saunas, steam ...

It’s not to be confused with other types of saunas, like a steam room that produces moisture, or super hot saunas that warm the air along with the people inside. Infrared saunas rely on infrared ...

A sauna and steam room will not form part of a new leisure centre due to fears over limited demand and high provisional costs. Hartlepool Borough Council said choosing to add these facilities to ...