To sprout seeds for salad, first, soak them in water for a few ... To add sprouts to salad, rinse them thoroughly and drain the water. Then, mix them with other salad ingredients, such as greens, ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Earthy and subtly sweet with pleasant hints of bitterness, shredded Brussels sprouts make excellent slaw-style salads and ...

Enjoy the delightful fusion of flavors and textures with our Strawberry Spinach Salad topped with Poppy Seed Dressing. This salad has a mix of fresh spinach leaves, juicy strawberries, tangy feta, ...

Trying to hit that “30 plants a week” goal? Or just need inspiration to help you eat more fruit and veggies generally? We’ve ...

This is the kind of carrot salad you can make a meal out of ... Line a baking tray with paper. 2. Place the seeds, salt and honey in a bowl. Add the water, mixing all well. Tip on to the tray ...

Once you have all the seeds, give them an extra rinse to remove any remaining pulp. Dry the seeds with a clean kitchen towel or a salad spinner. Now, they’re ready to roast! The first step in toasting ...

2) Mix the salad: In a large mixing bowl ... 4) Add toppings: Sprinkle with feta cheese (if using) and toasted seeds for extra texture and nutrients. 5) Serve: Let the salad sit for 5-10 minutes ...

Dry the seeds with a clean kitchen towel or a salad spinner. Now, they’re ready to roast! The first step in toasting pumpkin seeds is deciding on the flavor palette. Do you want sweet or savory?