You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...
Here we investigated the role of the brain in the modulation of GSIS. To examine the effects of increasing or decreasing hypothalamic glucose sensing on glucose tolerance and insulin secretion ...
In addition to medical interventions, certain foods may help support neurogenesis by increasing Brain-Derived Neurotrophic ...
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...
It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.
Eating walnuts at breakfast may sharpen thinking skills throughout the day. A new study from the University of Reading ...
Scientists at Rutgers University-New Brunswick have discovered that exercise can activate special cells in the brain that ...
When faced with multiple food options and ultimately choosing one, the factors of that decision-making process may be more physiological than previously assumed.
Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...