Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Just like a good friend, your gut thrives on care, attention, and love. When you nourish it, treat it well and listen to it, ...

Managing an upset stomach involves eating easy-to-digest foods such as ginger, flaxseeds, bananas, probiotic-rich foods, ...

The diet’s brain-boosting benefits may be a result of how it changes the balance of bacteria in the gut, according to the study by researchers at Tulane University in the United States.

Making changes to your diet or routine that may improve your gut, and your overall health is a good first step. It's also important to keep in mind that there's no exact standard for the ...

“Our results suggest this protective effect may be modulated by changing our gut environment through diet,” Almeida said ... bacteria while depriving the rest. “There is not a universal ...

“What does work is changing dietary patterns of eating. Trying to include as many gut-friendly wholefoods in your diet as possible, rather than focussing on excluding food groups, is a very ...

New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets. Juice cleanses have been popular off and on for years, with some fans ...

Adopting a diet rich in probiotics and nutrients can improve both gut and skin health. Gut health and a dull complexion Many skin conditions can be brought on by an unhealthy stomach, but it can ...

Her tips for caring for gut health include eating a nutritious diet that suits you best. A professor of psychiatry shared three ways caring for our gut health could improve our mental health.