Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension. (HealthDay News) — Relaxation and stress management techniques have short-term ...

The best essential oils for relaxation are those that have a calming ... and what works for one person may not work for another. Additionally, the higher price point may make this set less ...

Get Instant Summarized Text (Gist) Relaxation techniques may reduce high blood pressure in the short term, but their long-term effects remain uncertain. A pooled analysis of 182 studies found that ...