Recent research from the American Psychological Association reveals that implementing targeted stress-reduction techniques can reduce anxiety symptoms by up to 60% when practiced consistently.

The research, published in Communications Psychology, found that while severe childhood stress increases the risk of anxiety, ...

Using daily speech therapy techniques at home, along with professional guidance, can greatly improve a child's social ...

stress management, focus, and overall well-being. Studies have shown potential benefits, such as reduced anxiety, improved academic performance, and stronger parent-child relationships.

Exams are temporary but your child’s mental well-being is long-term By offering emotional support fostering a balanced ...

Practice mindfulness whether you feel stressed out or not. The more you practice the better you will feel. Studies from the ...

The L.A. County fires have taken a traumatic toll on kids. The distress is coming out in their art and play, and it is ...

CBDfx receives enthusiastic reviews from customers who say they use this product to help manage stress ... to perform daily functions and reduce pain and anxiety or depression symptoms.