Well, with an increasing consciousness towards health and fitness, people are moving towards making healthier choices and striking out refined sugar from their diet. Here are some more reasons to ...

And artificial sweeteners can still cause tooth decay. ‘For people watching sugar intake for medical reasons, these may be a ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

Turns out, there is a scientific explanation for why we can consume so many ... It has been hypothesized that the reason our reward system is triggered by sugar is rooted in evolutionary biology.

Here are four reasons why you need to reduce your sugar intake: Easier weight management High sugars increases the production of insulin, leptin and stress hormones like cortisol by the body ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...