Well, with an increasing consciousness towards health and fitness, people are moving towards making healthier choices and striking out refined sugar from their diet. Here are some more reasons to ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

There’s a very real reason why: sugar. Antiaging page @antiagingmission recently reposted a podcast excerpt in which Dr. Casey Means (@drcaseyskitchen) reveals what foods are bad for glucose levels.