This recipe for quinoa stuffed tomatoes with plant-based feta is packed full of protein and a great dinner to make in the ...

When you’re craving something hearty, wholesome, and loaded with flavor—but want to keep it meatless and nutritious—there’s ...

With spring in full swing try these 10 vegan spring lunch ideas. They'll keep you full and help you use seasonal ingredients.

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

How the “bowl food” staple traveled from the Andes to Peruvian haute cuisine to health-conscious menus across the U.S.

Quinoa and amaranth are the two ancient grains which have become the new craze because of their nutritional benefits ...

Though plant-based diets are on the rise, misconceptions about plant-based proteins can lead you astray in your quest for a ...

Here are eight of the best sources of complete plant-based proteins. 1. Quinoa Quinoa is a seed that is not only a complete protein but is also filled with fiber. Fiber can improve gut health by ...

But first - what counts as a plant point? There’s six groups to choose from: fruit, veg, wholegrains (like brown rice, oats, barley and quinoa) , legumes (i.e. lentils, chickpeas and beans ...