Italian Risotto made the healthy way with quinoa. It is a grain-like crop which is gluten-free, rich in fiber and full of protein. Try it out! Take olive oil in a pan, saute the onion and the garlic ...

Quinoa Lentil Salad Recipe: A healthy salad made with superfoods like quinoa, asparagus, lentils and pomegranate. Drizzle some tangy mosambi juice and mustard dressing to balance the flavours. Take ...

Quinoa, from South America's Andean region, provides high protein, gluten-free benefits, essential amino acids, dietary fiber, magnesium, iron, folate, and supports digestive health, ideal for ...

In Hindi, it is also called aloo matar ki sabji ... Delicious served over rice, naan, chapati or quinoa.

Mr Cisneros's plot has grown since he started selling quinoa Quinoa has become a popular food globally thanks to its healthy image. The boom has benefited farmers in Peru, but these gains are now ...

In Hindi, the word for potato is “Aloo ... You may eat it alone, with boiled rice or quinoa, over rice noodles, or with some ...

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad of health benefits. This ancient grain, originating from the Andes region of South America ...

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively, try it as ...

and "Do other grains, such as quinoa, contain arsenic, too?" We now have the answers. In addition to analyzing the FDA data on rice products, scientists at our Food Safety and Sustainability ...

The shelf life of whole grains like quinoa and farro is largely dependent on their fat content. Heat, air, and moisture are the top three enemies of whole grains because the elements can ...

Lightly grease a 12-hole muffin tin with a little rapeseed oil. Put the quinoa into a large saucepan, add 540ml/19fl oz cold water and bring to the boil over a high heat. Stir well then reduce the ...