Psyllium husk is a type of fiber—specifically, soluble fiber, which means it attracts water and turns to gel when it’s being ...

Remember when our moms and grandmas used to sip water mixed with fiber powder to stay regular and feel their best? Well, that ...

So why is there sometimes a cancer warning on some products utilizing psyllium fiber? Learn more about the all-natural fiber, and why this warning appears on its packaging. You’ll better ...

Psyllium husk contains soluble fiber that may benefit your digestion and heart health. It may also help lower your risk of developing certain health conditions. Share on Pinterest Psyllium is a ...

When coupled with other habits like staying hydrated and regularly eating fermented foods, psyllium can be a helpful solution with limited side effects. “I treat IBS daily and psyllium is one of ...

The psyllium husk powder market is booming, fueled by increasing health awareness and dietary trends. North America emerged as the largest market for the global psyllium husk powder market, with a 32% ...

Also known as "functional fiber," this type is added to foods during the manufacturing process, Cohen says. “Types of added fiber include beta-glucan soluble fiber, psyllium husk, cellulose ...

While rare, psyllium husk can cause allergic reactions ... using their informed opinions to select products and ensuring that our content is of the highest quality. The products that made it ...