Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

Finally, a homemade Perfect Bar that actually tastes like the real thing! These delicious no bake protein bars are made with ...

Protein bars are a popular snack. They can be a simple and tasty way to squeeze more protein into your daily diet. But not all protein bars are created equal. Many varieties are loaded with added ...

Each serving provides 168 kcal, 3.5g protein, 13g carbohydrates (of which 5.5g sugars), 11g fat (of which 4g saturates), 2g fibre and 0.15g salt. Preheat the oven to 180C/160C Fan/Gas 4 ...

Each serving provides 136 kcal, 3g protein, 16g carbohydrates (of which ... remove the remaining cling film and cut into 24 bars. To keep, layer them up between sheets of greaseproof paper and ...