Go from zero to hero with our 4-Week Boxing Challenge. Even if you've never thrown a punch, we'll walk you through what you ...

The best punching bag can do more than just provide a target—it offers reliable resistance that helps you build muscle strength and power. "Boxing is so much more than just punching," says ...

Journey was rescued by an elderly couple in the most heartbreaking of conditions and sadly this is far from an isolated case.

The best and the worst of these Games came in a visceral moment of elation and frustration, tearfully expressed by a boxer who came here to fight for her country and ended up a punching bag in a ...

From the moment U.S. President Joe Biden dropped out of the race for president and backed Kamala Harris as his replacement on Sunday, Russia’s propagandists have whipped up a cacophony of unbridled ...

SPRINGFIELD (Capitol News Illinois) - Illinois Republicans say they are still as united about the upcoming election as they ...

NEW YORK -- U.S. state-level officials on both sides of the political spectrum have taken an increasingly confrontational stance against China through actions that tighten trade and economic ...

India’s medical fraternity is up in arms over the rape and murder of a 31-year-old trainee doctor, with the horrific case sparking strikes by professionals and women’s groups across the ...

New York Giants head coach Brian Daboll wants his players and coaches to approach the game with a little “dawg” in them. To ...

Athletes resort to weight-cutting to fit the weight limit and opt to dehydrate and skip meals actively. But the health ...