Discover quick relief by massaging specific pressure points that reduce stress ... How to massage: Use your thumb and index finger to apply light pressure in a circular motion for 1–2 minutes.
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Massaging these 5 pressure points helps reduce stress in 5 minutesDid you know that gently massaging specific pressure points ... thumb to apply gentle pressure, massaging the spot in circular motions for 1–2 minutes on each wrist. Your feet carry the weight ...
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