if you were not obese or underweight, then the healthy weight gain during your pregnancy is between 25 lb - 35 lb (11 kg - 16 kg). Use this pregnancy weight calculator to find your week by week ...

Talk with your health care provider about the right weight gain for you. Then use the chart to track your weight during pregnancy. Many women do not feel hungry early in pregnancy. This is because ...

If you begin at a healthy weight, your aim is to gain 1 to 4 pounds (0.5 to 1.8 kilograms) in the initial months of pregnancy. There's no need for extra calories, just a nutritious diet.

A planning committee will organize a virtual public workshop that will explore the current state of evidence on perinatal ...

Your starting weight can give you a good idea of how many pounds you should gain during your pregnancy. If you're underweight, try to gain 28-40 pounds. Normal weight? Shoot for 25-35 pounds.

There is no ?optimum? weight gain in pregnancy. Most women gain around twenty-five pounds, but the amount varies in each individual case. While pregnancy isn?t, alas, an excuse for ingesting cream ...