Wedge: Shaped like a cartoon chunk of cheese, a wedge pillow is designed for localized support and will fit nicely under your belly, in the space between your lower back and the mattress ...

The right pillow provides the ideal amount of support for your head and neck while keeping your body in a neutral alignment, but knowing how to choose a pillow to suit your individual needs is the ...

Keeping your head and shoulders at an angle also can help drain your sinuses. A slanted pillow might ease sinus pressure or help you sleep better when you are stuffy from a cold or the flu.

Learn more When it comes to falling asleep, there are two types of people in this world: those who can happily sleep with one pillow and those who prefer to surround themselves with a mountain of ...

Your trusted source for the latest news delivered weekdays from the team at U.S. News and World Report. Sign in to manage your newsletters » Sign up to receive the latest updates from U.S News ...

That’s the official term for the height of a pillow when it’s laid out on your bed, and the best pillows for side sleepers will have enough loft to fill the space between your head and your ...

For some people, the right pillow can be an effective weapon in the battle against snoring. That's because the position you sleep in can affect whether and how much you snore. During sleep ...

BECKET — Ballet and landscape merged beautifully but too late in the Royal Ballet’s first-ever appearance at Jacob’s Pillow Dance Festival. By the time the barn doors behind the stage slid ...

Even with the support of a good-quality mattress, if your pillow is too firm, too soft, or just doesn’t offer the support you need, you could find yourself waking up with aches and pains.

As a certified sleep science consultant, I know the value of quality sleep, which is why I swear by my all-time favorite sleep product, the body pillow. They're like your sleep's best friend ...