You may have heard of reformer Pilates, with countless fitness enthusiasts and experts praising its benefits.Reformer Pilates ...

London is being besieged with reformer pilates. If it’s not studios springing up like mushrooms, it’s the news that A-listers like Harry Styles and Jennifer Aniston are fans of the strength training ...

'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent reformers with ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

A Utah Pilates instructor was sentenced for defrauding the SSA, receiving home detention and probation, and must pay over ...

more dedicated iteration of a Pilates Princess). Though here, like at home, classes have plenty of modifications and your ...

KOAT is celebrating Hispanic Heritage Month, honoring the many contributions of New Mexico’s Hispanic and Latino communities.

To get the most out of this sale, it’s important to know when to shop. Prime Big Deal Days runs from October 8-9 and is ...

With more than a decade of teaching experience, including a two-year apprenticeship completed while living in Colorado and ...