This 40-minute workout is led by Rachel Lawrence, a certified Pilates instructor and founder of The Girl With ... discomfort or even an injury. What is Pilates training good for? Just about everything ...

You may have heard of reformer Pilates, with countless fitness enthusiasts and experts praising its benefits.Reformer Pilates ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

including aPilates Mat Teacher Training program diploma in July 2010, a certification indicating she completed 850 hours of requirements and testing to become a certified Pilates instructor in ...

A pilates instructor living in Taylorsville was sentenced to a year of home detention after Social Security agents found her exercise videos on social media while claiming disability benefits.

'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.

A Utah Pilates instructor was sentenced for defrauding the SSA, receiving home detention and probation, and must pay over ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Central Manchester's top reformer Pilates studio Sculpt In Haus hosts three types of classes: reformer full-body, reformer ...

KOAT is celebrating Hispanic Heritage Month, honoring the many contributions of New Mexico’s Hispanic and Latino communities.