Despite recognising the health benefits of plants and fruits, some fruits like Phalsa remain underappreciated and low in popularity despite their high nutritional value. Phalsa is native to ...

One look at phalsa aka the Indian Sherbet Berry, and you might just mistake it for a blueberry. Well, that’s where the similarities end. This blue-ish purple fruit contains tiny seeds that are ...

Mango Phalsa Chaat is ideal for the hot summers when all you need is a quick meal to nourish you from within. This simple chaat recipe is probably just the chaat recipe you need today!

About Phalse Ka Sharbat Recipe: A refreshing drink made with phalsa berries. According to Ayurveda the fruit allays thirst and burning sensation, cures heart and blood disorders.