Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

What happens to your brain & body when you eat spicy food. Hot peppers trick your brain into thinking your mouth is on fire. But there's no real heat in a pepper. So, what's going on? It's all ...

What happens to your brain & body when you eat spicy food. Hot peppers trick your brain into thinking your mouth is on fire. But there's no real heat in a pepper. So, what's going on? It's all ...

The pepper helps your body absorb turmeric’s curcumin more effectively ... Eggs are rich in protein, which helps keep you full for longer, while turmeric boosts metabolism, and pepper aids ...

The active ingredient in black pepper, piperine, has anti-inflammatory properties that may help lower inflammation in the body, supporting the body’s defenses against a number of inflammatory ...