We've rounded up a few expert-backed tips for coping with stress, anxiety, and the chaos that comes with modern travel. 1.

"For people who are traveling on long trips ... properly as best as possible is the way to go in decreasing stress while traveling." Melissa Rudy is senior health editor and a member of the ...

We've rounded up a few expert-backed tips for coping with stress, anxiety, and the chaos that comes with modern travel. 1. Know your triggers What are your travel-related triggers? People who ...

"For people who are traveling on long trips ... properly as best as possible is the way to go in decreasing stress while traveling." ...

MONDAY, Jan. 13, 2025 (HealthDay News) -- Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or pleasure trip. In short: Travel is more ...