When it comes to vegan breakfasts, African millet porridge is a warm and comforting choice. Discover five creative ways to ...

Inspired by the classic carrot cake, this teff porridge variation incorporates grated carrots, raisins, walnuts, and a medley of warming spices like cinnamon and nutmeg. A drizzle of maple syrup or ...

4) Peanut is king! The couple shared that peanut porridge is their bestselling menu item, which also happens to be their favourite porridge to eat. They also prepare hominy corn, plantain and ...

For example, Quaker Oat So Simple peanut butter porridge sachets has 17g of sugar per serving and contains the emulsifier soy lecithin, which has been linked with excessive gut inflammation.

This porridge is made with water and skimmed milk to keep the calories low. A little ground cinnamon and juicy grated pear makes it taste sweeter. As part of an Intermittent diet plan, 1 serving ...