Pan searing is a great way to achieve a crust ... the whole time during the cooking process," says Resnick. Try our Broiled Beef and Broccoli recipe. No matter which cooking method you use ...

While you certainly can take it to your pan, Food Republic spoke with ... Because London broil is a tougher cut of beef, it's best that you do not cook it past medium, which is 145 degrees Fahrenheit.

First, heat a large pan on high heat and add some ... When buying the beef, I look for a nice cut of meat, either a London broil or a boneless bottom round roast. "If I’m using the London ...