Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Meanwhile, many yoga mats are made of polyvinyl chloride (PVC), an affordable substance that's fairly durable and grippy-but also infamous for containing toxic chemicals, such as phthalates. Note: ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Since the start of 2024, I've been taking weekly yoga classes and that means my yoga mat goes through a lot. Each week, my mat gets dragged around to some not-so-clean surfaces -- not to mention ...

Made of cushy, shock-absorbing foam, this pressure-reliever makes prepping meals and washing dishes easier on the joints, ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.