The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

Papaya, a tropical fruit packed with vitamins, minerals, and antioxidants, holds the key to unlocking a world of vegan ...

How to incorporate Chia Seeds into your diet for hair growth To get the most out of chia seeds for hair growth, here's how you can incorporate them into your diet: Soak Chia Seeds overnight ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...

Step 2: Let it sit Cover the jar or bowl and put it in the fridge for at least 2 hours, but overnight is best. This allows the chia seeds to absorb the liquid and form a pudding-like texture.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.