The Reason You Should Be Thinking About Bone Health by Your 20s May Surprise You
It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...
Joint consensus highlights the role of bone turnover markers in osteoporosis diagnosis and management
A new consensus paper provides an updated evaluation of reference bone turnover markers (BTMs) and newer markers in the ...
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Why strength training makes all the difference in treating (and preventing) osteoporosis
It’s estimated more than 10 million Americans over the age of 50 live with osteoporosis, a bone disease that causes the bones to become weak and brittle. Osteoporosis, in and of itself ...
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Consider these 4 doctor-approved tips to help maintain strong, healthy bones
even if you’re someone who doesn’t have a bone disease. However, there’s a few steps you can take to slow this process, and help strengthen your bones. Here’s what Chowdhury suggests: ...