Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

It was the consultancy’s “best secret weapon,” Handy said. Then the company open sourced Dbt Core (short for “data built tool”) on the premise it could be free publicity for its ...

Dialectical Behavior Therapy helps those with intense emotions who need more impulse control. Radically Open Dialectical Behavior Therapy is for those who are perfectionistic and have difficulty ...

(DBT), behavioral activation for depression, exposure-based therapies for anxiety, acceptance and commitment therapy (ACT), and radically open DBT (RODBT) for issues of over-control. KEBT is ...

These mental health conditions require treatment, and healthcare providers recommend therapies like dialectical behavior therapy (DBT) or cognitive behavioral therapy (CBT) to help you feel better.

Medically reviewed by Geralyn Dexter, PhD, LMHCDialectical behavior therapy (DBT) is an evidence-based therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the ...