Krill oil is a fish oil alternative made from tiny shrimp-like crustaceans, a dietary staple for Antarctic wildlife such as ...

For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...

Now we understand that it’s the fish body oil, or algae acid, that’s the important source. There are three types of omega 3 fats that we collectively refer to as omega 3s: docosahexaenoic acid ...

He believes that packaged fish oil supplements are the easiest -- and possibly safest -- way to increase omega-3 levels. "Unfortunately in our country eating too much fresh fish is potentially ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

While fish oil contains omega-3 fatty acids that can have health benefits, taking too much can have side effects. Fish oil is well known for its wealth of health-promoting properties. It contains ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

A typical omega-3 supplement provides around 1 g of fish oil and varying doses of EPA and DHA. Long-chain omega-3 EPA and DHA, which have the most well-researched health benefits, are present in ...